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Crispy High-Protein Almond Flour Crackers With Seeds

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These crispy almond flour crackers are packed with seeds for a crunchy, wholesome, and high-protein snack that’s easy to make and perfect for snacking or entertaining.

Ingredients

Scale
  • 2 cups (about 200g) almond flour
  • 1/2 cup (about 75g) mixed seeds (flax seeds, chia seeds, pumpkin seeds)
  • 2 tablespoons (about 14g) ground flaxseed
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 2 tablespoons (30ml) olive oil (extra virgin recommended)
  • 1/4 cup (60ml) water, plus extra if needed
  • 1 teaspoon dried rosemary or garlic powder (optional)

Instructions

  1. Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. In a mixing bowl, combine almond flour, mixed seeds, ground flaxseed, salt, baking powder, and optional herbs or spices. Stir gently to distribute evenly.
  3. Add olive oil and water to the dry ingredients. Stir until the mixture starts to come together into a crumbly dough. Add water 1 teaspoon at a time if too dry.
  4. Knead the dough gently in the bowl until it clumps together. Avoid overworking.
  5. Place the dough between two sheets of parchment paper and roll out to about 1/8 inch (3mm) thickness.
  6. Remove the top parchment and cut the dough into squares or rectangles with a sharp knife or pizza cutter. Transfer the entire sheet to the baking tray.
  7. Bake for 18-22 minutes, checking around 15 minutes for golden edges and firm texture.
  8. Cool crackers completely on the baking sheet for at least 10 minutes before breaking apart. Re-bake briefly if needed for extra crispiness.

Notes

If dough cracks while rolling, press gently to re-form. Rotate baking tray halfway through baking for even browning. Store crackers in an airtight container at room temperature for up to a week or freeze for longer storage. Re-crisp in a 300°F oven for 5 minutes if needed.

Nutrition

Keywords: almond flour crackers, high-protein crackers, seed crackers, gluten-free snack, keto snack, homemade crackers, healthy snack

Find it online: https://merrymorsel.com/crispy-high-protein-almond-flour-crackers-with-seeds-easy-homemade-recipe/